It's Tuesday, and you know what that means: the "Fit" section in The Washington Post's Express! Lots of good stuff in this week's edition; let's take a look, shall we?

- First, a little blurb about new Diet Coke Plus, fortified with vitamins and minerals - including "NutraSweet and caffeine." (Ha!) Express begins by dismissing Diet Black Cherry Vanilla Coke as "wholly unnecessary," with which I could not disagree more strongly. (When are they going to come out with Caffeine Free D.B.C.V.C.?) But the review of Plus was favorable enough for me to go directly to CVS and buy four bottles of the stuff. The packaging is very summery and cute, with Tiffany Blue trimming and a rainbow "Plus" logo. Um, yea, I feel really gay drinking it, but then again, that's never stopped me before.

- Second, a reprinted Men's Health article about the importance of building "the muscles you can't see in the mirror," namely one's back and glutes. Hear, hear! I've been all over this one for months, people. My ass is my favorite body part, not because it's perfect, but because I feel so hardcore being the only person at my gym who uses the squat rack. You've seen the before-and-after pictures; my back is enormous, and my ass is getting there, as well. It is very rewarding to put as much effort into building these muscles as most people do their bis, tris and chest. So don't be a pussy; start squatting today.

- Lastly, an item about eco-friendly yoga accessories, for those who "resisted getting into yoga because you thought it was bad for the environment." Ha. Someone at Express has a great sense of humor.