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Bodybuilding Before-And-After: Time-Lapse

This guy still has a lot of work to do, but the idea of a time-lapse bodybuilding before-and-after video is pretty fucking cool!

Comments

Toby,

You might want to read about how I gained 34 lbs. of muscle in 4 weeks:

http://www.fourhourworkweek.com/blog/2007/04/29/from-geek-to-freak-how-i-gained-34-lbs-of-muscle-in-4-weeks/

Cheers,

TF

that was actually pretty hot.

You can still one up this guy by putting together a video montage of your athletic/cosmetic glory set to fist-pumping music full of guitar solos. I have wristbands you can borrow -- and a pretty good selection of fist-pumping music full of guitar solos.

more work to do? to be a chelsea boy? - c'mon!

19 and 15 percent body fat is kind of a lot - even for a girl.

Yeah, lots more work to do b/c no amount of muscle will compensate for a lifetime of crippling insecurity and feelings of inadequacy.

this guy looks awful. he looked least awful in the beginning.

gotta say, your blog used to be a lot more interesting before you became so generic and typical. adios.

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